Feel Like Yourself Again. Stronger, Healthier, and More Energized in Midlife

Personalized care for women navigating the changes of perimenopause and menopause—focused on optimizing and supporting your hormones every step of the way.

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Midlife isn’t the beginning of the end—it’s the beginning of your next chapter.

Whether you’re experiencing disrupted sleep, stubborn weight changes, mood swings, or an unpredictable cycle, I will help you connect the dots and create a customized path forward—so you can feel stronger and more energized than ever.

Meet Your Midlife Wellness Guide

Hi, I’m Dr. Jennifer Haessler, a licensed Naturopathic Doctor and certified fitness and nutrition coach with over 20 years of experience. I help women in midlife feel strong, confident, and vibrant through evidence-based, personalized care.

I’ll guide you with a practical, compassionate plan rooted in science and tailored to your goals.

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Whole-Body Wellness for Midlife Women

Through one-on-one consults, supportive group coaching, and empowering workshops, I help you understand what’s really going on and what to do about it.

My method blends:

Functional nutrition
Strength-based fitness
Bioidentical hormone therapy (if appropriate)
Essential supplements & herbal medicine
Practical lifestyle shifts

It’s not a one-size-fits-all plan, it’s care that meets you where you are.

LET’S WORK TOGETHER

Ready to Live a Healthier, More Energized Life?

Naturopathic Consults

Support your body’s natural ability to heal with personalized care that targets the root cause of your symptoms. Naturopathic medicine blends modern science with natural therapies to enhance your health, prevent illness, and restore balance so you can feel like yourself again.

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FASTer Way to Fat Loss

Join my 6-week FASTer Way to Fat Loss® group program to build sustainable habits that support fat loss, lean muscle gain, and long-term energy. You’ll learn how to fuel your body, move with purpose, and feel strong, without extremes.

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