The BLOG
Welcome to my Little Corner of the Web!
Are you looking for ways to live a healthier life?
My mission is to help women naturally balance their hormones and learn how to optimally nourish their bodies so that they can feel great at all stages of life.
Check out the Blog where I will share helpful information on how to eat well, exercise regularly, and manage stress in order for you to feel your best
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Ready isn’t a feeling — it’s a decision
Are you the kind of person who wants to have everything figured out before you start something new?
I definitely have that tendency. When I’m thinking about a new project or a change I want to make, my instinct is to prepare — research all the options, gather all the information, and feel like I’ve done everything “right” before I begin.
And what often happens?
It doesn’t happen at all.
Either I get stuck in overthinking… or I keep telling myself I’ll start once I feel more ready or my schedule opens up.
Over time, I’ve realized something — both in my own life and in my work with women:
Ready isn’t a feeling. It’s a decision.
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