Forward momentum beats perfection
Some days it feels like I’ve got it all together. Other days… not so much.
And the truth? There’s no such thing as perfect balance.
Here’s what I mean:
The other day, I was feeling pretty good. I’d gotten up early for a strength workout, did some patient consults and finished up charts, posted on social media and answered messages, even squeezed in a trip to the Farmer’s Market with the kids. By dinnertime, I thought: I’m on top of it today.
But when I finally looked at my watch, I realized I had barely 4,000 steps — less than half of what I usually aim for.
At that point, I wasn’t about to walk laps for an hour just to hit 10,000. But I did leash up our dog Muffin and head out for a cool evening walk along the lake. By the time we got home, I was half way to 7,000. Not “perfect”… but so much better than if I’d thrown in the towel.
And that’s the point.
When I’m rocking it as a mom, my work might not get as much attention. When I’m totally dialed into nutrition, often other areas slip. That’s just life. The best we can do is keep moving forward — adjusting as we go.
Because at the end of the day, the most important thing is making sure you don’t get lost in the shuffle. Taking care of yourself isn’t optional. It’s what allows you to keep showing up for everyone else.
So here’s your reminder: don’t chase perfect balance. Focus on what matters most in the big picture — and keep the momentum going.
Forward beats perfect, every time.
And if you’re ready for a clear, simple way forward, that’s exactly what I can do for you. I’ll help you create a clear path, minimize the time you spend figuring out what to do, and keep you focused on the steps that move you closer to better health with your nutrition and exercise.
Trust me, getting momentum can feel hard at first — but it is so worth it. And then it feels SO good.
My next FASTer Way group starts September 29th. Join us here
Right now, FOR THE FIRST TIME EVER, you can save $60 on your 6-Week Round with code BACK60 — perfect whether you’re brand new, a past client ready to jump back in, or you’ve joined me for a 5-Day challenge and want to take the next step.
Plus, as an early bird bonus, you’ll get immediate access to the FASTer Way app so you can start exploring workouts, recipes, and resources before we officially kick off! That’s an extra 3 weeks!!!